The Radical Dancer

The Radical Dancer is a newsletter for people interested in contextualizing the systemic forces that influence the culture, politics, and gender, racial, and sexuality dynamics within movement art forms.

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    the dancer’s guide to strength

    Dancers are athletes, and this Guide is meant to help them train as such.

     
     

    Fitness basics

    An e-book that walks readers through the Present Tense Fitness philosophy and approach to moving well. Links to videos on basic strength training and breathing included!

    #theworkbeforethework

    An at home program that is delivered through an easy to use mobile app. Spend 20 minutes a day, 4 times a week and learn how to move well sustainably.

    Training

    Dancer cross-training in NYC, Dayton or remotely. Learn to be efficient with your cross-training so you can spend less time at the gym and feel better.