Our Work:
Resiliency
We give dancers the tools they need to have adaptable and resilient bodies. We are New York City and Dayton, Ohio-based professional strength and conditioning coaches who offer personal training to all.
Our Work
The Present Tense Fitness approach to dancer cross training is rooted in the principle that dancers are people first. So everything we do is intended to be both healthy for the person and beneficial to the artist. We understand that every dancer might have unique needs, so every training program we write and coach is tailored to the unique circumstances of each individual.
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December 2022
The team at Present Tense Fitness is completely invaluable, that is to say that there's no amount of money I could imagine paying for the career changing results they have facilitated for me in just under 2 years.
Quentin Apollovaughn Sledge / Dayton Contemporary Dance Company
Present Tense Fitness specializes in strength and conditioning that helps dancers get stronger.